Class Descriptions; Jiu Jitsu Gi & No Gi

Lil Lions

Ages 4 - 6

   A prepatory class for kids BJJ. Focusing on mat awareness; to include balance, coordination, agility. They will become part of the team, learning the rules, and behavior necessary to attend the Kids BJJ classes .

Kids BJJ/Judo

Ages 7-14 

   Our youth program is designed to introduce self defense, anti-bullying, and competitve martial arts to our communities youth, through techniques of Jiu jitsu, wrestling, and judo. This is a Jiu Jitsu Gi class.


Fundamentals

   Designed for students who want to sharpen their skills while focusing on fundamental postures, offensive/defensive positions, techniques, and the progression through the Clark Gracie Jiu Jitsu curriculum.

Intermediate/Advanced

Intermediate - Using the CGJJ curriculum, the intermediate class is designed to create a seamless transition between the fundamental techniques, while integrating concepts and strategies of BJJ, to ensure a successful outcome in any situation.


Advanced – By applying the fundamental techniques with concepts and strategies of jiu jitsu, the advanced class is geared towards situational training, to include sparring for tournaments, or real life self defense.

No-Gi Combatives

Striking, grappling, & conditioning.  This is an 18 and over class for adults interested in taking their combat training to the next level. Taught by Gracie Jiu Jitsu black belts and MMA experts.